When it is good to walk in the evening, it can be less fun in the morning. How to get rid of a morning hangover without harm to your health. In the midst of the New Year and Christmas holidays, it is important to know how easy it is to deal with a hangover to be easier to live the next day. Here are six sure-fire ways to relieve a hangover.
Beef broth soup
Chicken noodle soup increases sodium levels in the body and contains cysteine, which helps restore liver function and relieve headaches.
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In the morning, after drinking, you can prepare or order a vegetable pizza. One or two bites are enough to relieve a hangover and feel full. It is advisable to soak the pizza in vegetable oil.
Whole wheat baked goods
Whole grains are made up of complex carbohydrates that absorb alcohol. They also contain B vitamins to help prevent hangovers.
Pancakes, waffles, and pancakes also contain carbohydrates that absorb alcohol. If you add less oil and sugar to them, the effect will be even better.
Hummus is rich in vitamins B6 and C, iron, and folic acid. This healthy food satisfies greasy, junk food cravings and improves after a very active evening.
Bananas are rich in potassium, which is destroyed by alcoholic drinks.
Adapted and translated by Wiki Avenue Staff
Sources: Today Lifestyle